Dracaena Fragrans
Dhs. 400.00
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Corn plant is a slow-growing, broadleaf evergreen, perennial shrub in the asparagus family (Asparagaceae). Its native home is tropical Africa, but it is widely grown as a houseplant or interiorscape plant in the United States and elsewhere. It is commonly called a corn plant because of the resemblance of the tall, unbranched stem to a stalk of corn with many broad, strap-like leaves. The species epithet refers to the sweetly fragrant flowers. Keep it in bright to moderate, filtered light. Direct sun can burn the foliage, but if light levels are too low, the leaves will narrow. Keep the soil moist during the growing season but cut back on the water in the winter. Grow it in commercial potting soil in a pot with drainage holes. Repot it into a larger pot when the plant starts to lift out of the pot or send roots out of the drainage hole. Leaves can turn brown at the tips if indoor humidity is too low. Misting the leaves may help to prevent leaf tip browning, especially in the winter when the house is heated. F. Propagate by stem cutting.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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