The culms on this bamboo are golden with random green stripes of variable width. The golden color of the culms takes on a magenta cast when exposed to bright sunlight, as visible on the large culm in this picture. This bamboo makes a wonderful container plant. It, like other forms of Bambusa multiplex, are among the best bamboos for a well lit area indoors. Bambusas generally grow a very tight cluster of canes, and ‘Alphonse Karr’ is no exception, making it an excellent choice for a privacy screen where a clumping bamboo is desired. Tolerance of full sun makes it versatile, though the canes will show significant die back in the winter if exposed to temperature colder than 20 F. Deliverable
- Healthy plant in its pot with premium soil
- All the tips and tricks for expert-level care
- Safe arrival guaranteed
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…