Rocked “Rucola Selvatica” Organic Seeds by Franchi
Dhs. 16.00
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Rocked “Rucola Selvatica” Organic Seeds by Franchi is a heritage variety. This organic early variety produces mid sized open bunches of green serrated leaves. The stalks are delicate and crunchy with an intensely aromatic, spicy flavour. Seeds obtained from organic seasonal productive cycles, controlled and certified, using natural control that respect the environment. To guarantee the natural fertility of the soil, use the appropriate natural methods that exclude the use of fertilizer and chemical pesticides. Use natural products which encourage the development of micro-organisms guaranteeing the correct balance of the soil. Thanks to organically grown seeds, you can enjoy genuine, natural tasty produce with higher levels of nutrition and goodness
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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